It was huge, I tell you, huge….. I’m getting older, and I’m getting fatter. The first one I can’t do anything about, the second I can. So I joined a gym. Not just any gym, but one with a swimming pool, steam room, and sauna. As a reward for doing…

Without regrets. Many people are trying to live a more minimal lifestyle. Yet we’re surrounded by stuff (and junk) we don’t need. …

There are so many ways to measure success. Here’s a quick and simple way to measure whether today was a good day. Did I help, support or inspire at least one person? Did I learn something? Can you say yes to both of these? Then you’ve had a good day. …

Want to increase your happiness? Start with these 4 simple habits. The 1st habit of the highly happy: Prioritizing — but not pursuing — happiness. Consciously make the choice to make happiness your top goal over any others. Plan happiness enhancing decisions in all areas of your life. Don’t actively monitor or chase happiness. When we pursue or monitor happiness we tend to rate…

This new habit will take minutes but will quickly reap benefits. Every Friday afternoon, you should send this email. This simple yet effective idea was suggested to me a few months ago, and I’ve been doing it ever since. It’s very simple: every Friday afternoon (or whatever your last day…

How To Make Your Life Magical, Every Day Do you enjoy watching magicians, and are astounded when they make something appear or disappear, without you having a clue of how they did it? Isn’t it great to have that feeling of puzzlement and wonder? …

….and you remember smoke I’ve just discovered a rather quirky and interesting singer-songwriter called Molly Drake. …

Most people make New Year resolutions, with the best of intentions. What resolutions did you make for 2022? Are you still on track? Hitting your goals, getting closer to your big goal? No, I didn’t think so (well done if you are, but you’re in the minority — you can…